How our protocol works:
- Comprehensive Assessment: We start with a thorough evaluation of your nervous system and overall health.
- Customized Treatment Plan: Based on the assessment, we create a personalized protocol, incorporating naturopathic therapies, nutrition, and lifestyle changes.
- Emotional Support: Our team provides a safe space for you to share your experiences and emotions while learning coping strategies.
- Education and Empowerment: We equip you with the knowledge and skills needed to navigate life after abuse, so you can thrive.
ABOUT TRACEY HOGAN:
Naturopath, Homeopath, Nutritionist & NarcissiStic Abuse Survivor
Tracey Hogan is an industry expert in herbal medicine and naturopathy with 33 years of experience working in clinical settings and in research and development. As well as supporting clients in her clinic with a range of health and wellbeing concerns she has also developed best selling supplements for leading health brands.
After her own lived experience of narcissistic abuse, Tracey turned the research lense on herself and developed the Hogan Method, an holistic nervous system reset protocol that is specifically tailored to survivors of narcissistic abuse. This work is Tracey’s passion and since creating the protocol, she has supported many people to reset their bodies and reclaim their lives after narcissistic abuse.
Reset your nervous system holistically with The Hogan Method™️
How does The Hogan Method™️ help survivors of narcisstic abuse?
- Tailored Healing: Our approach is customised to your unique needs, ensuring you receive personalized care and support.
- Empowered Recovery: We empower survivors with the tools and knowledge to rebuild their lives with a sense of control and confidence.
- Holistic Wellness: We focus on your entire well-being, addressing both the emotional and physical aspects of recovery.
Online Appointments Available
Sometimes there are obstacles to coming into an office, but help is still available. We can meet you online for your appointment
OUR HOLISTIC PROTOCOL FOR SURVIVORS
Narcissistic Abuse Recovery Support
Ongoing support for your healing journey
Stress, Fatigue, and Burnout Support
This gentle, step-by-step method supports helping to heal after narcissistic abuse.
The brain undergoes changes after long term narcissist exposure, and this protocol may help you on your road to recovery.
This takes time, and being gentle with yourself through this process is very important.
Stress, Fatigue, and Burnout Support
Ongoing support for your healing journey
Stress, Fatigue, and Burnout Support
Stress management protocols to help you manage all that life is bringing to you at the present time.
We offer tools to help you manage stress, including relaxation techniques, supplements when appropriate, and diet and lifestyle changes to help with stress, fatigue, and burnout.
Ongoing support for your healing journey
Ongoing support for your healing journey
Ongoing support for your healing journey
This method helps empaths to gain tools to help cope with stressful situations, and helps you on your healing journey.
Combining a wholistic approach to health and healing using naturopathy, nutrition, clinical hypnotherapy, with ongoing face to face or online support.